How interior design and five Little Greene paint colours transformed a flat

The concept of radically revamping houses has spawned a raft of TV makeover shows, but can you achieve a similar transformation with a flat? Opportunities may seem much more limited with a flat for moving rooms and creating a totally different feel, but this two-bedroom home in London’s fashionable Notting Hill provides inspiration for what can be achieved. The flat has been transformed with the help of a rejigged floor plan, five colours from fashionable paint maker Little Greene that were picked by an interior designer, and a one-off light created by the owner. And it is hardly recognisable as the original flat. A compromised layout has been replaced by an open-plan kitchen, dining area and lounge, and two freshly-designed bedrooms that cleverly combine en-suite bathrooms with all-important storage space. A new look: This two-bed flat in London’s fashionable Notting Hill has been transformed from run-of-the-mill to stylish The flat is now for sale with a £900,000 asking price, as owner Ben Farrow needs to move out of London. He says that he won’t make any money from the sale after renovation and moving costs, but the new owners will get a stunning new interior craf...

Union Budget 2020-21: Industry expectations – Sectors

Subscribe to our newsletter to receive the latest news and stories in the Manufacturing today Sector in the India straight to your inbox. The Union Budget 2020-21 is important on the backdrop of the current economic slowdown. It is expected to play a crucial role in bringing the growth rate back on track. The manufacturing sector especially has high hopes from the Minister of Finance, Nirmala Sitharaman to give it a boost with industry-friendly policies. Some of the expectations that the industry has are:• Continued focus on infrastructure and Make in India• Reforms to boost the auto sector• Increased liquidity in the hands of consumers• Job creations 2019 was a significant year in many ways for railways in India. The Government has been focusing on improving finance, safety and technology in the railways mainline as well as urban mobility sectors, resulting in achieving zero casualties last year. The correction in GST has been highly appreciated by global organisations including Alstom as it will promote ‘Make in India’ , localisation and fair play. Additionally, the decision to operate private trains was another step that Indian Railways took to improve multiple aspects like f...

The WEATHER GUARD Lighted Truck Box delivers high visibility and weather-resistant tool storage lighting for professionals.

The WEATHER GUARD Lighted Truck Box delivers high visibility and weather-resistant tool storage lighting for professionals. When the user opens the lid, the lights automatically come on to illuminate the tools inside. Easy to install wiring can be completed within 30 minutes and is compatible with all full-size trucks in North America. With brilliant, dependable, and durable lighting so you can find what you are looking for anytime of the day or night, Lighted Truck Boxes from Weather Guard feature patent-pending PowerSync™ Lights powered by vehicle power via an easy-to-install wiring harness. Water- and dust-proof LED lights with the integrated aluminum bezel are designed to withstand harsh conditions and environments. Long lasting and lower power consuming ultra-bright LEDs (600 lumens total) provide high visibility in any condition.  Weidmuller’s new Cabtite Cable Entry System is designed for pre-assembled cables and cables without plugs. Cabtite features a modular design that includes three basic components: a frame, snap-in inlays and sealing grommets. The frame is made from fiberglass reinforced plastic and is available in four different sizes. An optional internal locking...

Global String Wound Filter Cartridge Market 2019 Development Status and Future Statistics by 2024

MRInsights.biz boasts its expertise by collecting data points in its database. We have announced new market research on Global String Wound Filter Cartridge Market 2019 by Manufacturers, Regions, Type and Application, Forecast to 2024 which is based on the market’s comprehensive business study, analyzing innovative ways for business growth. The report delivers the details resultant from the analysis of the focused market. The report provides a basic overview of the industry including its definition, applications and manufacturing technology. The report analyzes the global String Wound Filter Cartridge market across key regions and offers in-depth commentary and accurate quantitative insights. The study report maps the essential factors associated with recent events such as mergers and acquisitions, collaboration and new product launches. The simplified document explains how company owners plan to keep up with industry growth. The report reveals well-researched projections of String Wound Filter Cartridge market with and industry value in the coming five years from 2019 to 2024 and other exploration for market forecast. A fast review of the realistic vendors makes the overall mar...

Safety Boots and Footwear: The Complete Buyer’s Guide

SHP Online is operated by a business or businesses owned by Informa PLC and all copyright resides with them. Informa PLC’s registered office is 5 Howick Place, London SW1P 1WG. Registered in England and Wales. Number 8860726. Changes to legislation in recent years mean that PPE (including safety boots and footwear) is provided by the employer at no cost to the worker.  But with such an abundance of safety footwear on the market, it can be a daunting task working out exactly what your workforce needs and which products meet the requirements of the tasks and workers involved. Sole descriptions are varied, from ‘improving the grip performance’ to ‘excellent multi-directional slip-resistance’. Often, footwear is just described as ‘slip-resistant’ with no description of the conditions for which the footwear is most suitable. When selecting footwear, you need to take into account several factors in addition to slip resistance, such as comfort, durability and any other safety features required, such as toe protection. Even the HSE suggest that the final choice may have to be a compromise. Safety footwear – as with all types of PPE – should only ever be used as a ‘last resort’ whe...

European Medical Device Regulation (EU MDR) brings significant changes to the medical device industry, with new

European Medical Device Regulation (EU MDR) brings significant changes to the medical device industry, with new classification rules topping the list. It is less than one year until the end of the European Medical Device Regulation’s (EU MDR) transition period – May 26, 2020 – and Class I manufacturers cannot afford to fall behind on compliance. Now is the time to act and comply with the new regulation to ensure proper certifications are issued to continue to sell products in the EU market. Lack of urgency in complying with the new regulation may be due to manufacturers’ misperceptions, such as the assumption that only industry competitors manufacturing high-risk devices are required to conform with the EU MDR. Dispelling this myth could not be more crucial. The new EU MDR brings significant changes to the medical device industry, with new classification rules being one of the most important. For Class I manufacturers to face the impending challenges, the following points help provide a clear pathway to compliance. Publication of the MDR in 2017 opened a new chapter for manufacturers trading in the EU market. The MDR establishes that within the three-year transition period, all ...

7 Treadmill Workouts That’ll Make You a Better Runner

It’s hard not to dread the treadmill if all you’re using it to do is run the same pace for 30 minutes while zoning out to some terrible reality TV show. Yeah, that sucks. But using the treadmill for interval workouts instead—shorts bursts of work followed by recovery periods—can make your workout more exciting and the time pass faster. Plus, there’s a whole slew of body benefits. “For existing runners, doing interval work improves running efficiency, increases anaerobic endurance, helps build fast-twitch muscle fibers, and increases V02 max”—all of which will help you go faster for longer, says Leanne Pedante, an RRCA-certified running coach and head of training for STRIDE. “And for people who don’t consider themselves ‘runners,’ interval workouts are a great way to introduce some mileage in small chunks on a low-impact surface, which lets your body adapt and can help prevent injury while burning a ton of fat and calories in relatively short amounts of time.” Experts recommend incorporating an interval workout into your training at least one a week. You can turn literally any run into interval training just by picking up the pace sporadically throughout, but to max out the benef...

MLK Day sales: best deals on gym equipment, shoes, apparel and more

This article is powered by Shop TODAY. Our editors have independently selected the items featured in this article because we think they’re worth knowing about. Shop TODAY has affiliate relationships so we may get a small share of the revenue if you buy something through our links. We’ll be keeping our eyes on evolving MLK Day deals through the weekend and will add them as they arrive. Alongside Martin Luther King Day, brands and retailers will announce slashed prices and weekend sales. There is a seasonal set of discounts on bedding and home goods that is usually broader than the rest, says Michael Bonebright, a senior blog editor at DealNews.com. But MLK Day isn’t particularly known for one type of sale over another — most of these deals have more to do with January than MLK Day. Bonebright — who’s been in the deals research space for nearly nine years — said you should be able to save on bedspreads, pillows, towels, duvets and duvet covers and so on. And you’ll be able to choose from multiple retailers, he added, “mostly from department stores.” Here are some of those department stores Bonebright recommends for the best broad sales: After h...

‘Playboy’ Model Antje Utgaard Flaunts Cleavage In White Sports Bra In Bang Energy Video

American Playboy model Antje Utgaard took to Instagram over the weekend to reveal a sexy video. As one of Bang Energy’s elite athletes, she collaborated with the brand to promote one of their drinks. And in typical Antje fashion, she wasn’t shy about putting her body on full display for all her fans to see. Antje rocked a white sports bra that exposed her sun-bronzed cleavage. The top barely contained her ample assets, and at times it seemed as if they would pop out of their tight confines. Antje paired the sports bra with black and green pants that clung to her booty and thighs. The 25-year-old babe’s rock-hard abs glistened as she promoted the drink. The bikini model oozed sensuality as she pursed and pouted her lips for the camera. She highlighted her full lips with matte nude lipstick, swept some blush across her cheeks, and wore coats of dark mascara to accentuate her eyes. Antje styled her deep blond mane in a side part and allowed it to cascade down her shoulders and back. Her only visible accessory was a gold bangle that she wore on her right wrist. The glamour model worked every angle as she enjoyed the drink, tugged on her bra straps, and stared into the distance. In t...

Canadian psychedelic drug researcher featured in Paltrow’s Netflix show The Goop Lab

The subject who is truly loyal to the Chief Magistrate will neither advise nor submit to arbitrary measures. This translation has been automatically generated and has not been verified for accuracy. Full Disclaimer Gwyneth Paltrow at this year’s Golden Globe Awards. The first interview on her new Netflix series “The Goop Lab” is with Canadian researcher Mark Haden. Canadian researcher Mark Haden is quickly getting up to speed on the media circus and skepticism that follows Gwyneth Paltrow’s juggernaut wellness brand, Goop. The 65-year-old Vancouver professor is the very first interview in Paltrow’s new Netflix series “The Goop Lab,” featured in an episode about the potential healing power of psychedelic drugs. He says he only learned of Goop’s many detractors after taping his interview with Paltrow, but he adds that he’s faced a few critics of his own as executive director of MAPS Canada, which is the Multidisciplinary Association for Psychedelic Studies. MAPS’ mission is to explore the potential psychedelic drugs hold for medical treatment, and so the invitation to appear on a Netflix show helmed by one of Hollywood’s biggest stars appealed to Haden, also an ...

Jose Martinez trade grades: Rays pay for offense; Cards cash in some depth

The Rays and Cardinals got together Thursday on a trade that included four players and two draft picks. St. Louis sent outfielders Jose Martinez and Randy Arozarena to Tampa Bay in exchange for left-handed pitching prospect Matthew Liberatore and minor league catcher Edgardo Rodriguez. The teams also swapped positions in the compensatory rounds of the 2020 MLB Draft. Martinez and Arozarena make three new outfielders for Tampa Bay this offseason, joining Hunter Renfroe, who was obtained from the Padres in a trade that sent Tommy Pham to San Diego. (Offseason signee Yoshitomo Tsutsugo played the outfield in Japan, but the Rays list him as an infielder.)  Liberatore, 20, becomes the Cardinals’ No. 3 minor league prospect according to MLB Pipeline, one spot behind childhood friend Nolan Gorman. The deal turned out to be just the first of the night for Tampa Bay, which later sent right-hander Austin Pruitt to the Astros in exchange for two minor leaguers, right-hander Peyton Battenfield and outfielder Cal Stevenson. Martinez’s value lies in his offense, and his career .976 OPS against left-handers makes the right-handed hitter an ideal complement to left-handed-hitting ou...

Switching from a traditional shaver to an electric razor can be a revelatory experience. They make

Switching from a traditional shaver to an electric razor can be a revelatory experience. They make shaving a much quicker experience, make it unnecessary to regularly stock up on replacement blades, and let you shave without worrying about slicing open your face. Of course, not all electric razors are created equal, so you want to make sure you pick up the right one. First, you need to choose between a foil or rotary shaver. A foil shaver has oscillating blades that move back and forth at high speeds, while a rotary razor has round spinning blades. Next, you’ll want to think about the price, which can be all over the map. The more expensive the electric razor, for the most part, the more tricked-out it is, with trimming attachments and self-cleaning options. Some work best when used on dry skin, while others are great with shaving creams and gels. And here’s a tip from Dr. Jeremy Fenton of the Schweiger Dermatology Group in New York on how to get the perfect close shave: “Cleanse the face first. Soften the beard. I highly recommend either shaving in the shower or immediately after the shower. If you choose the former, a good investment is a small, anti-fog shower mirror. If you ...

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